This video starts slowly, but then moves into an excellent discussion of bodywork, energy, and reality…
Lynne McTaggart speaks of human potential…
Deepak Chopra speaks to your supreme genius…
Yoga & Body Videos
Tara Stiles is a beautiful and fit model and yoga enthusiast. Her latest workout is great for beginners…
Kim Strother, besides being beautiful and fit, offers some great exercises in her recent video How to get a flat stomach…
This is a beautiful production with an excellent workout for abs…
Rasa Sadhana is the practice of emotional fasting, or for a fixed period of time, eliminating some of the negative rasas…
If your lower back is the problem, here’s Cynthia’s seated three-minute solution for unwinding those muscles through twisting…
Here’s a video of Perry conducting a session and offering a wonderful explanation of the benefits of the Tibetan singing bowl…
Here’s a news video that demonstrates the experience of a floatation device…
Here’s a basic video introduction to the chakras for those who want a quick guide to these major energy centers.
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